.pg-range{margin-bottom:14px}.pg-range button{flex:1}.pg-stats .stat span{line-height:1.3;display:block}.pg-card-head{align-items:baseline;gap:8px;margin-bottom:6px}.pg-card-head>b{flex:none}.pg-card-head>span{text-align:right}.pg-delta{margin:-2px 0 6px}.pg-empty{padding:14px 0 6px}.pg-link{color:var(--area);text-underline-offset:2px;text-decoration:underline}.pg-note{margin:8px 0 0}.pg-legend-line{align-items:center;gap:6px;margin-top:2px;display:flex}.pg-dot{background:var(--area);opacity:.45;border-radius:50%;width:7px;height:7px;display:inline-block}.pg-line{background:var(--area);border-radius:2px;width:16px;height:3px;display:inline-block}.pg-legend{color:var(--text-2);flex-wrap:wrap;gap:6px 12px;margin-top:8px;display:flex}.pg-legend span{align-items:center;gap:5px;display:inline-flex}.pg-legend i{border-radius:3px;flex:none;width:9px;height:9px}.pg-ms-icon{flex:none;font-size:20px}.pg-ms-title{overflow-wrap:anywhere;font-weight:650}.pg-ms-line{font-size:13px}.pg-more{margin:8px auto 0;display:flex}.pg.pg-has-day{padding-bottom:120px}.pg-daybar{z-index:20;max-width:616px;left:12px;right:12px;bottom:calc(var(--tabbar-h) + var(--safe-bottom) + 10px);box-shadow:var(--shadow-2);background:color-mix(in srgb, var(--bg-2) 92%, transparent);-webkit-backdrop-filter:blur(14px);animation:page-in .2s var(--ease) backwards;margin:0 auto;padding:12px 14px;position:fixed}.pg-daybar-vals{margin-top:4px}.pg-daybar-facts{color:var(--text);overflow-wrap:anywhere;margin-top:4px}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.home{isolation:isolate;flex-direction:column;gap:22px;padding-top:2px;display:flex;position:relative}.home:before{content:"";z-index:-1;pointer-events:none;width:100vw;left:calc(50% - 50vw);top:calc(-1 * (var(--safe-top) + 12px));background:radial-gradient(80% 100% at 10% 0%, color-mix(in srgb, var(--accent) 15%, transparent) 0%, transparent 70%), radial-gradient(60% 90% at 100% 0%, color-mix(in srgb, var(--c-mind) 13%, transparent) 0%, transparent 70%);height:300px;position:absolute}.banner.home-banner{padding:10px 12px;font-size:13.5px}@media (width>=1000px){.app-main:has(>.home){max-width:1080px;padding-left:24px;padding-right:24px}.home{gap:24px;padding-top:12px}}.home-head{justify-content:space-between;align-items:center;gap:10px;min-height:40px;margin-bottom:-8px;display:flex}.home-date{font-family:var(--font-round);letter-spacing:-.025em;text-wrap:balance;margin:0;font-size:clamp(21px,6.2vw,28px);font-weight:800;line-height:1.15}.home-wd{white-space:nowrap;background:var(--grad-accent);color:#0000;-webkit-background-clip:text;background-clip:text}.home-sep{color:var(--text-3)}.home-dm{white-space:nowrap}.icon-btn.home-more{background:color-mix(in srgb, var(--surface-2) 75%, transparent);border:1px solid var(--border-soft);border-radius:999px;flex:none}.hsec{flex-direction:column;display:flex}.hsec-head{justify-content:space-between;align-items:center;gap:8px;min-height:32px;margin-bottom:8px;display:flex}.hsec-head .section-title{margin:0 4px}.hsec-links{gap:4px;display:flex}.hsec-link{color:var(--text-2);white-space:nowrap;padding:8px 4px;font-size:13px;font-weight:600}.cd-row{overscroll-behavior-x:contain;scroll-snap-type:x proximity;scrollbar-width:none;gap:10px;margin:-2px -2px -8px;padding:2px 2px 8px;display:flex;overflow-x:auto}.cd-row::-webkit-scrollbar{display:none}.card.cd{scroll-snap-align:start;min-width:0;color:inherit;flex-direction:column;flex:0 0 clamp(156px,46%,215px);gap:10px;padding:12px;display:flex}.cd-head{align-items:center;gap:9px;min-width:0;display:flex}.cd-emoji{background:color-mix(in srgb, var(--oc) 15%, transparent);width:36px;height:36px;box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--oc) 22%, transparent);border-radius:11px;flex:none;place-items:center;font-size:19px;line-height:1;display:grid}.cd-text{flex-direction:column;gap:1px;min-width:0;display:flex}.cd-title{-webkit-line-clamp:2;overflow-wrap:break-word;-webkit-box-orient:vertical;font-size:14px;font-weight:700;line-height:1.25;display:-webkit-box;overflow:hidden}.cd-sub{color:var(--text-2);text-overflow:ellipsis;white-space:nowrap;font-size:11.5px;overflow:hidden}.cd-count{align-items:baseline;gap:5px;min-width:0;margin-top:auto;display:flex}.cd-count b{letter-spacing:-.03em;color:var(--oc);text-overflow:ellipsis;white-space:nowrap;font-size:clamp(19px,5.6vw,25px);font-weight:800;line-height:1.05;overflow:hidden}.cd-count.word b{font-size:clamp(17px,5vw,20px)}.cd-count small{color:var(--text-3);white-space:nowrap;flex:none;font-size:11px;font-weight:650}.progress.cd-bar{--area:var(--oc);height:5px}.card.cd.soon .cd-emoji{box-shadow:inset 0 0 0 1.5px var(--oc), 0 0 16px -4px var(--oc)}.card.cd.on{border-color:color-mix(in srgb, var(--oc) 45%, transparent)}.cd-skel{min-height:124px}.card.cd.cd-empty{flex-direction:row;align-items:center;gap:10px}.card.st{flex-direction:column;gap:18px;padding:16px 14px;display:flex}.st-top{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}@media (width>=620px){.st-top{grid-template-columns:repeat(4,minmax(0,1fr))}}.st-big{min-width:0;color:inherit;background:color-mix(in srgb, var(--accent) 9%, var(--surface-2));border:1px solid color-mix(in srgb, var(--accent) 20%, transparent);border-radius:14px;flex-direction:column;gap:2px;padding:12px;display:flex}.st-big-n{font-family:var(--font-round);letter-spacing:-.03em;color:var(--accent);font-size:clamp(26px,8.2vw,34px);font-weight:800;line-height:1.05}.st-big-l{letter-spacing:.01em;font-size:12px;font-weight:750}.st-big-s{color:var(--text-2);-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:11.5px;line-height:1.35;display:-webkit-box;overflow:hidden}.st-group{flex-direction:column;display:flex}.st-h{justify-content:space-between;align-items:center;gap:8px;margin-bottom:8px;display:flex}.st-h-t{letter-spacing:.09em;text-transform:uppercase;color:var(--text-3);font-size:11px;font-weight:800}.st-chip{color:var(--accent);background:var(--success-bg);border-radius:999px;align-items:center;gap:4px;padding:3px 9px;font-size:11.5px;font-weight:700;display:inline-flex}.st-goals{grid-template-columns:repeat(auto-fill,minmax(144px,1fr));gap:8px;display:grid}.st-goal{background:var(--surface-2);min-width:0;color:inherit;text-align:center;border-radius:14px;flex-direction:column;align-items:center;gap:6px;padding:12px 10px;display:flex}.ring.st-ring{--size:58px;--thick:7px}.st-ring-e{font-size:22px;line-height:1}.st-goal-t{text-overflow:ellipsis;white-space:nowrap;max-width:100%;font-size:13.5px;font-weight:650;line-height:1.25;overflow:hidden}.st-goal-v{color:var(--text-2);font-size:12.5px}.st-goal .goal-bar{width:100%}.st-row{min-height:44px;color:inherit;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:6px 10px;padding:7px 0;display:grid}.st-row+.st-row{border-top:1px solid var(--border-soft)}.st-row-t{text-overflow:ellipsis;white-space:nowrap;font-size:15px;overflow:hidden}.st-row-r{color:var(--text-2);white-space:nowrap;font-size:13px}.st-flame{min-width:52px;color:var(--c-fasting);align-items:center;gap:4px;font-size:15px;display:inline-flex}.st-build{grid-template-columns:minmax(0,1fr) auto}.st-row-bar{grid-column:1/-1}.st-targets{grid-template-columns:repeat(auto-fill,minmax(142px,1fr));gap:8px;display:grid}.st-target{background:var(--surface-2);min-width:0;color:inherit;border-radius:12px;flex-direction:column;gap:6px;padding:10px 12px;display:flex}.st-target-t{text-overflow:ellipsis;white-space:nowrap;min-width:0;font-size:14px;font-weight:650;overflow:hidden}.st-target-b{align-items:center;gap:8px;display:flex}.st-segs{flex:1;gap:4px;display:flex}.st-segs i{background:var(--track);border-radius:3px;flex:1;height:6px;display:block}.st-segs i.on{background:var(--c-habits)}.st-target-n{color:var(--text-2);font-size:13px}.progress.st-target-bar{flex:1}.st-target.met{background:var(--success-bg)}.st-target.met .st-target-n{color:var(--accent)}.st-bests{grid-template-columns:repeat(auto-fill,minmax(142px,1fr));gap:8px;display:grid}.st-best{background:var(--surface-2);min-width:0;color:inherit;border-radius:13px;flex-direction:column;gap:3px;padding:11px 12px;display:flex}.st-best.won{background:var(--success-bg);box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--accent) 30%, transparent)}.st-best-h{align-items:center;gap:6px;min-width:0;display:flex}.st-best-e{flex:none;font-size:14px;line-height:1}.st-best-l{color:var(--text-2);text-overflow:ellipsis;white-space:nowrap;font-size:12px;font-weight:700;overflow:hidden}.st-best-won{color:var(--accent);flex:none;display:inline-flex}.st-best-v{font-family:var(--font-round);letter-spacing:-.02em;font-size:21px;font-weight:800;line-height:1.1}.st-best-s{color:var(--text-3);font-size:11.5px;line-height:1.3}.st-ms{color:inherit;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;column-gap:10px;padding:8px 0;display:grid}.st-ms+.st-ms{border-top:1px solid var(--border-soft)}.st-medal{background:color-mix(in srgb, var(--area) 14%, transparent);width:38px;height:38px;box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--area) 24%, transparent);border-radius:50%;flex:none;place-items:center;font-size:19px;line-height:1;display:grid}.st-medal.trophy{box-shadow:inset 0 0 0 1.5px var(--area), 0 0 14px -5px var(--area)}.st-ms-text{flex-direction:column;gap:1px;min-width:0;display:flex}.st-ms-eyebrow{letter-spacing:.08em;text-transform:uppercase;color:var(--area);font-size:10.5px;font-weight:800}.st-ms-title{text-overflow:ellipsis;white-space:nowrap;font-size:14.5px;font-weight:700;line-height:1.25;overflow:hidden}.st-ms-sub{color:var(--text-2);text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.st-ms-when{color:var(--text-3);white-space:nowrap;flex:none;font-size:11.5px}.st-none{margin:0;padding:0 2px;line-height:1.45}.gx-list{grid-template-columns:minmax(0,1fr);gap:14px;display:grid}@media (width>=760px){.gx-list{grid-template-columns:repeat(2,minmax(0,1fr))}}.card.gx{flex-direction:column;gap:8px;min-width:0;padding:14px 12px 10px;display:flex}.gx-head{justify-content:space-between;align-items:flex-start;gap:8px;display:flex}.gx-t{flex-direction:column;gap:1px;min-width:0;display:flex}.gx-title{font-family:var(--font-round);letter-spacing:-.015em;font-size:15px;font-weight:800;line-height:1.2}.gx-sub{color:var(--text-3);font-size:11.5px;line-height:1.3}.gx-link{color:var(--area);white-space:nowrap;flex:none;padding:2px 0 2px 6px;font-size:12.5px;font-weight:650}.gx-now{flex-wrap:wrap;align-items:baseline;gap:3px 8px;display:flex}.gx-v{font-family:var(--font-round);letter-spacing:-.025em;font-size:24px;font-weight:800;line-height:1.1}.gx-u{color:var(--text-3);font-size:12px}.gx-d{background:color-mix(in srgb, var(--text) 8%, transparent);color:var(--text-2);border-radius:999px;padding:2px 8px;font-size:12px;font-weight:700}.gx-d.better{background:var(--success-bg);color:var(--accent)}.gx-d.worse{background:var(--fail-bg);color:var(--danger)}.gx-note,.gx-since{color:var(--text-3);font-size:12px}.gx-body{margin:0 -2px}.gx-empty{background:color-mix(in srgb, var(--surface-2) 60%, transparent);border-radius:12px;place-items:center;padding:0;display:grid}.chart-tip.gx-foot{color:var(--text-2);font-size:12.5px}.hf{align-items:center;gap:12px;min-height:78px;padding:14px 14px 14px 16px;display:flex}.hf-main{min-width:0;color:inherit;flex:1;align-items:center;gap:12px;display:flex}.hf-text{flex-direction:column;gap:2px;min-width:0;display:flex}.hf-sub{color:var(--text-2);text-overflow:ellipsis;white-space:nowrap;font-size:13px;line-height:1.35;overflow:hidden}.btn.hf-btn{border-radius:13px;flex:none;padding:0 14px}.btn.hf-start{background:var(--c-fasting);color:var(--bg);box-shadow:inset 0 1px 0 #ffffff40, 0 10px 22px -12px color-mix(in srgb, var(--c-fasting) 85%, transparent);border-color:#0000}.btn.hf-start:active{background:var(--c-fasting);filter:brightness(.94)}.ring.hf-ring{--size:60px;--thick:6px}.hf-ring-num{font-size:16px;line-height:1}.hf-ring-num small{color:var(--text-2);font-size:12px;font-weight:700}.hf-eyebrow{letter-spacing:.09em;text-transform:uppercase;color:var(--c-fasting);font-size:11px;font-weight:800;line-height:1.3}.hf-planned{color:var(--c-fasting);font-weight:700}.hf.reached .hf-eyebrow{color:var(--accent)}.hf-big{font-family:var(--font-round);letter-spacing:-.02em;text-overflow:ellipsis;white-space:nowrap;font-size:20px;font-weight:800;line-height:1.15;overflow:hidden}.hf.on .hf-big{font-size:22px}@media (width<=360px){.card.st{gap:16px;padding:14px 12px}.st-big{padding:10px}.st-big-n{font-size:26px}.st-best-v{font-size:19px}.card.cd{flex-basis:clamp(148px,52%,190px)}.gx-v{font-size:21px}.card.gx{padding:12px 10px 8px}}.cel-overlay{z-index:90;padding:calc(var(--safe-top) + 24px) 20px calc(var(--safe-bottom) + 24px);background:radial-gradient(80% 55% at 50% 42%, color-mix(in srgb, var(--area) 26%, transparent) 0%, transparent 70%), #030509b8;-webkit-backdrop-filter:blur(8px)saturate(1.2);cursor:pointer;place-items:center;animation:.28s ease-out both cel-fade;display:grid;position:fixed;inset:0}.cel-confetti{pointer-events:none;z-index:1;width:100%;height:100%;position:fixed;inset:0}.cel-card{z-index:2;text-align:center;border-radius:var(--radius-lg);background:radial-gradient(120% 80% at 50% 0%, color-mix(in srgb, var(--area) 24%, transparent) 0%, transparent 62%), var(--card-bg);border:1px solid color-mix(in srgb, var(--area) 40%, var(--border-soft));width:100%;max-width:360px;box-shadow:var(--shadow-2), 0 0 60px -18px color-mix(in srgb, var(--area) 70%, transparent);padding:26px 22px 16px;animation:.5s cubic-bezier(.2,1.35,.4,1) 50ms both cel-pop;position:relative}.cel-emoji{background:radial-gradient(circle, color-mix(in srgb, var(--area) 30%, transparent) 0%, color-mix(in srgb, var(--area) 8%, transparent) 62%, transparent 72%);border-radius:50%;place-items:center;width:104px;height:104px;margin:0 auto 14px;display:grid;position:relative}.cel-emoji:after{content:"";border:2px solid color-mix(in srgb, var(--area) 55%, transparent);animation:cel-ring 1.4s var(--ease) .3s 2 both;border-radius:50%;position:absolute;inset:6px}.cel-emoji span{font-size:58px;line-height:1;animation:1s .35s 2 both cel-bounce}.big .cel-emoji{width:120px;height:120px}.big .cel-emoji span{font-size:70px}.cel-title{font-family:var(--font-round);letter-spacing:-.02em;overflow-wrap:anywhere;margin:6px 0 10px;font-size:26px;font-weight:800;line-height:1.15}.cel-line{color:var(--text-2);font-variant-numeric:tabular-nums;margin:0 0 4px;font-size:15px;line-height:1.4}.cel-actions{flex-direction:column;align-items:center;gap:6px;margin-top:18px;display:flex}.cel-actions .btn.ghost{color:var(--area)}.cel-hint{color:var(--text-3);margin:6px 0 0;font-size:12px}.cel-overlay.calm,.cel-overlay.calm .cel-card{animation:.2s linear both cel-fade}.cel-overlay.calm .cel-emoji:after,.cel-overlay.calm .cel-emoji span{animation:none}@keyframes cel-fade{0%{opacity:0}}@keyframes cel-pop{0%{opacity:0;transform:translateY(18px)scale(.86)}}@keyframes cel-bounce{0%,to{transform:none}30%{transform:translateY(-10px)scale(1.12)rotate(-6deg)}60%{transform:translateY(0)scale(.98)rotate(3deg)}}@keyframes cel-ring{0%{opacity:.9;transform:scale(.8)}to{opacity:0;transform:scale(1.35)}}@media (prefers-reduced-motion:reduce){.cel-confetti{display:none}}.auth-wrap{min-height:100dvh;padding:calc(var(--safe-top) + 24px) 16px calc(var(--safe-bottom) + 24px);background:radial-gradient(80% 50% at 10% 0%, color-mix(in srgb, var(--accent) 16%, transparent) 0%, transparent 70%), radial-gradient(60% 40% at 100% 0%, color-mix(in srgb, var(--c-mind) 12%, transparent) 0%, transparent 70%), var(--bg);justify-content:center;align-items:center;display:flex}.auth-card{border-radius:var(--radius-lg);width:100%;max-width:420px;box-shadow:var(--shadow-2);padding:22px}.auth-head{align-items:center;gap:12px;display:flex}.auth-head img{border-radius:12px;flex:none}.auth-head h1{font-family:var(--font-round);letter-spacing:-.02em;margin:0;font-size:24px;font-weight:800;line-height:1.15}.auth-head p{margin:2px 0 0}.auth-checking{animation:auth-pulse 1.4s var(--ease) infinite alternate;opacity:.5}.auth-checking img{border-radius:14px}@keyframes auth-pulse{to{opacity:.9}}.auth-label{color:var(--text-2);letter-spacing:.01em;font-size:13px;font-weight:600}.auth-pw{align-items:center;display:flex;position:relative}.auth-pw .input{padding-right:72px}.auth-pw .btn{min-height:38px;color:var(--text-2);position:absolute;right:4px}.auth-code{font-family:var(--font-round);font-variant-numeric:tabular-nums;letter-spacing:.25em;text-align:center;font-size:22px}.auth-code.recovery{letter-spacing:.08em;font-size:17px}.auth-link{min-height:32px;color:var(--accent);cursor:pointer;text-align:left;background:0 0;border:0;align-self:flex-start;padding:6px 0;font-size:14px;font-weight:550}.auth-link.center{text-align:center;align-self:center}.auth-hidden{opacity:0;pointer-events:none;border:0;width:1px;height:1px;padding:0;position:absolute;overflow:hidden}.auth-warn{color:var(--warn)}.auth-strength{flex-direction:column;gap:6px;display:flex}.auth-strength-bar{background:var(--track);border-radius:3px;height:6px;overflow:hidden}.auth-strength-bar span{background:var(--danger);height:100%;transition:width var(--dur) var(--ease), background-color var(--dur) var(--ease);border-radius:3px;display:block}.auth-strength[data-score="2"] .auth-strength-bar span{background:var(--warn)}.auth-strength[data-score="3"] .auth-strength-bar span,.auth-strength[data-score="4"] .auth-strength-bar span{background:var(--accent)}.auth-qr{background:#fff;border-radius:14px;align-self:center;width:min(240px,70vw);padding:0;overflow:hidden}.auth-qr svg{width:100%;height:auto;display:block}.auth-secret{border-radius:var(--radius-sm);background:var(--surface-2);border:1px solid var(--border-soft);letter-spacing:.04em;word-spacing:.2em;overflow-wrap:anywhere;-webkit-user-select:all;user-select:all;padding:10px 12px;font-family:ui-monospace,SF Mono,Menlo,monospace;font-size:15px;display:block}.auth-codes{border-radius:var(--radius-sm);background:var(--surface-2);border:1px solid var(--border-soft);letter-spacing:.03em;-webkit-user-select:all;user-select:all;grid-template-columns:1fr 1fr;gap:8px 12px;margin:0;padding:12px 14px;font-family:ui-monospace,SF Mono,Menlo,monospace;font-size:15px;list-style:none;display:grid}@media (width<=340px){.auth-codes{grid-template-columns:1fr}}.auth-busy{align-items:center;gap:8px;display:inline-flex}.auth-spinner{opacity:.8;border:2px solid;border-right-color:#0000;border-radius:50%;width:16px;height:16px;animation:.8s linear infinite auth-spin}@keyframes auth-spin{to{transform:rotate(360deg)}}@media (prefers-reduced-motion:reduce){.auth-spinner,.auth-checking{animation:none}}.auth-panel-head{text-align:left;width:100%;color:inherit;font:inherit;cursor:pointer;background:0 0;border:0;align-items:center;gap:12px;min-height:44px;padding:0;display:flex}.sync-status{border:1px solid var(--border-soft);border-radius:var(--radius-sm);background:var(--surface-2);flex-direction:column;gap:4px;padding:10px 12px;display:flex}.sync-row{align-items:center;gap:8px;min-height:24px;display:flex}.sync-dot{background:var(--text-3);border-radius:50%;flex:none;width:8px;height:8px}.sync-dot.ok{background:var(--accent)}.sync-dot.wait{background:var(--text-3)}.sync-dot.warn{background:var(--warn)}.sync-text{min-width:0;color:var(--text-2);text-overflow:ellipsis;white-space:nowrap;flex:auto;font-size:13px;overflow:hidden}.sync-btn{flex:none;padding:4px 10px;font-size:12px}.sync-note{color:var(--text-3);font-size:11px;line-height:1.35}@property --p{syntax:"<number>";inherits:true;initial-value:0}:root{--bg:#0a0c12;--bg-2:#10131c;--surface:#151925;--surface-2:#1d2231;--surface-3:#283043;--card-bg:linear-gradient(180deg, #181c29 0%, #141824 100%);--border:#2a3142;--border-soft:#ffffff12;--text:#f2f4f8;--text-2:#a9b0c2;--text-3:#7c8498;--accent:#3ee6a0;--accent-2:#2bd4c8;--accent-ink:#04261a;--grad-accent:linear-gradient(135deg, #63f2b8 0%, #2fd6c6 100%);--warn:#fbbf24;--danger:#ff6b6b;--info:#60a5fa;--success-bg:#3ee6a024;--fail-bg:#ff6b6b24;--track:#252b3b;--seg-on:#2c3448;--c-fitness:#ff7849;--c-cardio:#ff5c8a;--c-habits:#3ee6a0;--c-fasting:#ffb938;--c-mind:#b48cff;--c-body:#4fc3ff;--area:var(--accent);--radius:16px;--radius-sm:12px;--radius-lg:24px;--shadow-1:inset 0 1px 0 #ffffff09, 0 10px 24px -16px #000c;--shadow-2:inset 0 1px 0 #ffffff0d, 0 22px 44px -22px #000000e6;--font:-apple-system, BlinkMacSystemFont, "SF Pro Text", system-ui, sans-serif;--font-round:ui-rounded, "SF Pro Rounded", -apple-system, BlinkMacSystemFont, system-ui, sans-serif;--ease:cubic-bezier(.2, .8, .2, 1);--dur:.18s;--tabbar-h:62px;--safe-top:env(safe-area-inset-top,0px);--safe-bottom:env(safe-area-inset-bottom,0px);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}@media (prefers-color-scheme:light){:root{--bg:#f2f4f8;--bg-2:#f7f8fb;--surface:#fff;--surface-2:#eef1f6;--surface-3:#e2e6ee;--card-bg:#fff;--border:#dce0e8;--border-soft:#e4e7ee;--text:#10131a;--text-2:#4b5364;--text-3:#6b7280;--accent:#0b7a52;--accent-2:#0e7c86;--accent-ink:#fff;--grad-accent:linear-gradient(135deg, #12a06c 0%, #0b7568 100%);--warn:#b45309;--danger:#dc2626;--info:#2563eb;--success-bg:#0b7a521c;--fail-bg:#dc262617;--track:#e4e8ef;--seg-on:#fff;--c-fitness:#c2410c;--c-cardio:#be185d;--c-habits:#0b7a52;--c-fasting:#b45309;--c-mind:#7c3aed;--c-body:#0369a1;--shadow-1:0 1px 2px #10131a0d, 0 8px 20px -14px #10131a38;--shadow-2:0 2px 4px #10131a0d, 0 20px 40px -22px #10131a4d;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}}.area-accent{--area:var(--accent)}.area-fitness{--area:var(--c-fitness)}.area-cardio{--area:var(--c-cardio)}.area-habits{--area:var(--c-habits)}.area-fasting{--area:var(--c-fasting)}.area-mind{--area:var(--c-mind)}.area-body{--area:var(--c-body)}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{background:var(--bg);color:var(--text);font:16px/1.4 var(--font);-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;overscroll-behavior-y:none;margin:0}button,input,select,textarea{font:inherit;color:inherit}a{color:inherit;text-decoration:none}h1,h2,h3{letter-spacing:-.015em;margin:0;line-height:1.2}h2,h3{font-family:var(--font-round);font-weight:700}.tabular{font-variant-numeric:tabular-nums}.num{font-family:var(--font-round);font-variant-numeric:tabular-nums;letter-spacing:-.02em;font-weight:700}.hero-num{font-family:var(--font-round);font-variant-numeric:tabular-nums;letter-spacing:-.03em;font-size:44px;font-weight:800;line-height:1}:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.app{min-height:100dvh;overflow-x:clip}.app-main{max-width:640px;padding:calc(var(--safe-top) + 12px) 16px calc(var(--tabbar-h) + var(--safe-bottom) + 28px);margin:0 auto}.app-main>*,.fade-in{animation:page-in .32s var(--ease) backwards}@keyframes page-in{0%{opacity:0;transform:translateY(6px)}}.stack{flex-direction:column;gap:12px;display:flex}.row{align-items:center;gap:10px;display:flex}.row.between{justify-content:space-between}.wrap{flex-wrap:wrap}.grow{flex:1;min-width:0}.section{margin-top:28px}.section-title{text-transform:uppercase;letter-spacing:.1em;color:var(--text-3);align-items:center;gap:8px;margin:0 4px 10px;font-size:12px;font-weight:700;display:flex}.section-title:before{content:"";background:var(--area);opacity:.85;border-radius:2px;flex:none;width:3px;height:12px}.eyebrow{text-transform:uppercase;letter-spacing:.1em;color:var(--text-3);font-size:12px;font-weight:700}.eyebrow.accent{color:var(--area)}.divider{background:var(--border-soft);border:0;height:1px;margin:4px 0}.page-header{isolation:isolate;align-items:center;gap:8px;min-height:48px;margin:6px 0 18px;display:flex;position:relative}.page-header:before{content:"";z-index:-1;pointer-events:none;width:100vw;left:calc(50% - 50vw);top:calc(-1 * (var(--safe-top) + 18px));background:radial-gradient(90% 130% at 6% 0%, color-mix(in srgb, var(--area) 34%, transparent) 0%, transparent 72%), radial-gradient(65% 110% at 100% 0%, color-mix(in srgb, var(--c-mind) 16%, transparent) 0%, transparent 72%);position:absolute;bottom:-44px}.page-header[aria-busy=true]:before{display:none}.app-main:has(>.page-header.area-fitness){--area:var(--c-fitness)}.app-main:has(>.page-header.area-cardio){--area:var(--c-cardio)}.app-main:has(>.page-header.area-habits){--area:var(--c-habits)}.app-main:has(>.page-header.area-fasting){--area:var(--c-fasting)}.app-main:has(>.page-header.area-mind){--area:var(--c-mind)}.app-main:has(>.page-header.area-body){--area:var(--c-body)}.page-header-text{flex:1;min-width:0}.page-header h1{font-family:var(--font-round);letter-spacing:-.025em;font-size:34px;font-weight:800;line-height:1.1}.page-header:has(>.icon-btn:first-child) h1{font-size:26px}.page-header p{color:var(--text-2);margin:3px 0 0;font-size:15px;font-weight:500}.page-header .icon-btn{background:color-mix(in srgb, var(--surface-2) 75%, transparent);border:1px solid var(--border-soft);border-radius:999px;flex:none}.tabbar{z-index:10;height:calc(var(--tabbar-h) + var(--safe-bottom));padding:4px 6px var(--safe-bottom);background:color-mix(in srgb, var(--bg) 84%, transparent);-webkit-backdrop-filter:blur(18px)saturate(1.5);border-top:1px solid var(--border-soft);justify-content:space-around;display:flex;position:fixed;bottom:0;left:0;right:0}.tab{letter-spacing:.01em;min-height:44px;color:var(--text-3);transition:color var(--dur) var(--ease);flex-direction:column;flex:1;justify-content:center;align-items:center;gap:3px;font-size:11px;font-weight:600;display:flex}.tab-icon{width:54px;height:30px;transition:background-color var(--dur) var(--ease), transform var(--dur) var(--ease);border-radius:999px;place-items:center;display:grid}.tab:active .tab-icon{transform:scale(.9)}.tab.active{color:var(--text)}.tab.active .tab-icon{background:color-mix(in srgb, var(--accent) 20%, transparent);color:var(--accent)}.card{background:var(--card-bg);border:1px solid var(--border-soft);border-radius:var(--radius);box-shadow:var(--shadow-1);padding:16px}.card b{font-weight:650}.card.muted{color:var(--text-2);box-shadow:none;border:1px dashed var(--border);background:0 0}:is(.card,.list):is(.area-fitness,.area-cardio,.area-habits,.area-fasting,.area-mind,.area-body,.area-accent){background:radial-gradient(130% 110% at 0% 0%, color-mix(in srgb, var(--area) 13%, transparent) 0%, transparent 55%), var(--card-bg);border-color:color-mix(in srgb, var(--area) 24%, var(--border-soft))}.card.hero{border-radius:var(--radius-lg);box-shadow:var(--shadow-2);background:radial-gradient(120% 100% at 0% 0%, color-mix(in srgb, var(--area) 24%, transparent) 0%, transparent 60%), radial-gradient(90% 80% at 100% 100%, color-mix(in srgb, var(--area) 9%, transparent) 0%, transparent 60%), var(--card-bg);border-color:color-mix(in srgb, var(--area) 32%, var(--border-soft));padding:20px}a.card[href^=\/fitness]{--area:var(--c-fitness)}a.card[href^=\/fasting]{--area:var(--c-fasting)}.card:has(>.row>a[href=\/fasting]){--area:var(--c-fasting)}a.card:is([href^=\/journal],[href^=\/practices]){--area:var(--c-mind)}:is(a.card[href^=\/fitness],a.card[href^=\/fasting],.card:has(>.row>a[href=\/fasting]),a.card[href^=\/journal],a.card[href^=\/practices]):not(.hero){background:radial-gradient(130% 110% at 0% 0%, color-mix(in srgb, var(--area) 12%, transparent) 0%, transparent 55%), var(--card-bg)}:is(a.card[href^=\/fitness],a.card[href^=\/fasting],.card:has(>.row>a[href=\/fasting]),a.card[href^=\/journal],a.card[href^=\/practices])>div:first-child>b:first-child:before{content:"";vertical-align:2px;background:var(--area);width:8px;height:8px;box-shadow:0 0 0 3px color-mix(in srgb, var(--area) 22%, transparent);border-radius:50%;margin-right:8px;display:inline-block}.list{background:var(--card-bg);border:1px solid var(--border-soft);border-radius:var(--radius);box-shadow:var(--shadow-1);overflow:hidden}.list-item{border-bottom:1px solid var(--border-soft);text-align:left;width:100%;min-height:56px;transition:background-color var(--dur) var(--ease);background:0 0;border-top:0;border-left:0;border-right:0;align-items:center;gap:12px;padding:12px 16px;display:flex}.list-item:last-child{border-bottom:0}:is(a,button).list-item:active{background:color-mix(in srgb, var(--text) 6%, transparent)}.list-item .meta{color:var(--text-2);font-size:14px}.list-item .chev{color:var(--text-3);display:inline-flex}.muted{color:var(--text-2)}.small{font-size:13px}.dot{border-radius:50%;flex:none;width:10px;height:10px}.pressable,a.card,button.card,.btn,.chip,.status-btn,.emoji-pick,.goal-template,.stepper button,.icon-btn{transition:transform .14s var(--ease), background-color var(--dur) var(--ease), border-color var(--dur) var(--ease), box-shadow var(--dur) var(--ease)}.pressable:active,a.card:active,button.card:active,.goal-template:active{transform:scale(.985)}.btn{border-radius:var(--radius-sm);border:1px solid var(--border-soft);background:var(--surface-2);min-height:44px;color:var(--text);letter-spacing:-.005em;cursor:pointer;-webkit-user-select:none;user-select:none;justify-content:center;align-items:center;gap:6px;padding:0 16px;font-weight:600;display:inline-flex;position:relative;box-shadow:inset 0 1px #ffffff0a}.btn:active{background-color:var(--surface-3);transform:scale(.97)}.btn:disabled{opacity:.45;transform:none}.btn.primary{background:var(--grad-accent);color:var(--accent-ink);box-shadow:inset 0 1px 0 #ffffff4d, 0 10px 22px -12px color-mix(in srgb, var(--accent) 75%, transparent);border-color:#0000}.btn.primary:active{background:var(--grad-accent);filter:brightness(.94)}.btn.primary:disabled{background:var(--surface-2);color:var(--text-3);box-shadow:none;filter:none;opacity:1}.btn.danger{color:var(--danger);background:color-mix(in srgb, var(--danger) 9%, var(--surface-2))}.btn.tinted{color:var(--area);background:color-mix(in srgb, var(--area) 15%, var(--surface-2));border-color:color-mix(in srgb, var(--area) 28%, transparent)}.btn.ghost{box-shadow:none;background:0 0;border-color:#0000}.btn.big{border-radius:18px;min-height:60px;font-size:18px}.btn.block{width:100%}.btn.small{border-radius:11px;min-height:38px;padding:0 13px;font-size:14px}.btn.small:after,.chip:after{content:"";position:absolute;inset:-3px 0}.icon-btn{width:44px;height:44px;color:var(--text);cursor:pointer;background:0 0;border:0;border-radius:12px;justify-content:center;align-items:center;display:inline-flex}.icon-btn:active{background-color:var(--surface-2);transform:scale(.92)}.chip{border:1px solid var(--border-soft);background:var(--surface-2);cursor:pointer;border-radius:999px;align-items:center;min-height:38px;padding:0 14px;font-size:14px;font-weight:500;display:inline-flex;position:relative}.chip:active{transform:scale(.95)}.chip.on{background:var(--grad-accent);color:var(--accent-ink);box-shadow:0 6px 16px -10px color-mix(in srgb, var(--accent) 80%, transparent);border-color:#0000;font-weight:650}.pill{white-space:nowrap;height:24px;color:var(--area);background:color-mix(in srgb, var(--area) 15%, transparent);border-radius:999px;align-items:center;gap:4px;padding:0 10px;font-size:12px;font-weight:650;display:inline-flex}.icon-tile{width:40px;height:40px;color:var(--area);background:color-mix(in srgb, var(--area) 15%, transparent);border-radius:12px;flex:none;place-items:center;font-size:20px;line-height:1;display:inline-grid}.status-btn{border:1px solid var(--border-soft);background:var(--surface-2);cursor:pointer;width:44px;height:44px;color:var(--text-3);border-radius:13px;justify-content:center;align-items:center;display:inline-flex}.status-btn:active{transform:scale(.9)}.status-btn.success{background:var(--grad-accent);color:var(--accent-ink);box-shadow:0 6px 16px -8px color-mix(in srgb, var(--accent) 80%, transparent);border-color:#0000}.status-btn.fail{background:var(--danger);border-color:var(--danger);color:#fff}.field{flex-direction:column;gap:6px;display:flex}.field>span{color:var(--text-2);letter-spacing:.01em;font-size:13px;font-weight:600}.input,select.input,textarea.input{border-radius:var(--radius-sm);border:1px solid var(--border-soft);background:var(--surface-2);width:100%;min-height:46px;transition:border-color var(--dur) var(--ease), box-shadow var(--dur) var(--ease);padding:10px 13px;font-size:16px}.input::placeholder{color:var(--text-3)}.input:focus{border-color:var(--accent);box-shadow:0 0 0 3px color-mix(in srgb, var(--accent) 22%, transparent);outline:none}textarea.input{resize:vertical;min-height:84px}.seg{background:var(--surface-2);border:1px solid var(--border-soft);border-radius:13px;gap:3px;padding:3px;display:flex}.seg button{min-height:38px;color:var(--text-2);cursor:pointer;transition:background-color var(--dur) var(--ease), color var(--dur) var(--ease);background:0 0;border:0;border-radius:10px;flex:1;font-size:14px;font-weight:550}.seg button.on{background:var(--seg-on);color:var(--text);font-weight:650;box-shadow:0 1px 2px #0003,0 4px 10px -6px #00000059}input[type=checkbox]{appearance:none;cursor:pointer;border:2px solid var(--text-3);width:24px;height:24px;transition:background-color var(--dur) var(--ease), border-color var(--dur) var(--ease);background:0 0;border-radius:7px;flex:none;place-content:center;margin:0;display:inline-grid}input[type=checkbox]:after{content:"";background:var(--accent-ink);width:14px;height:14px;transition:transform .15s var(--ease);transform:scale(0);-webkit-mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M4 12.5 9 17.5 20 6.5' fill='none' stroke='%23000' stroke-width='3.4' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") 50%/contain no-repeat;mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M4 12.5 9 17.5 20 6.5' fill='none' stroke='%23000' stroke-width='3.4' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") 50%/contain no-repeat}input[type=checkbox]:checked{background:var(--accent);border-color:var(--accent)}input[type=checkbox]:checked:after{transform:scale(1)}input[type=checkbox].toggle{background:var(--surface-3);border:0;border-radius:999px;width:51px;height:31px;display:inline-block;position:relative}input[type=checkbox].toggle:after{width:27px;height:27px;transition:transform .2s var(--ease);background:#fff;border-radius:50%;position:absolute;top:2px;left:2px;transform:none;box-shadow:0 2px 6px #0000004d;-webkit-mask:none;mask:none}input[type=checkbox].toggle:checked{background:var(--accent)}input[type=checkbox].toggle:checked:after{transform:translate(20px)}label.row:has(>input[type=checkbox]){cursor:pointer;min-height:44px}.stats{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.stat{background:var(--card-bg);border:1px solid var(--border-soft);box-shadow:var(--shadow-1);border-radius:14px;padding:12px 12px 10px}.stat b{font-family:var(--font-round);letter-spacing:-.02em;white-space:nowrap;font-variant-numeric:tabular-nums;font-size:22px;font-weight:750;display:block}.stat span{color:var(--text-2);font-size:12px}.ring{--size:132px;--thick:12px;--ring-color:var(--area);width:var(--size);height:var(--size);text-align:center;transition:--p .6s var(--ease);border-radius:50%;flex:none;place-items:center;display:grid;position:relative}.ring:before{content:"";background:conic-gradient(var(--ring-color) calc(var(--p) * 1%), var(--track) 0);-webkit-mask:radial-gradient(farthest-side, transparent calc(100% - var(--thick)), #000 calc(100% - var(--thick) + 1px));-webkit-mask:radial-gradient(farthest-side, transparent calc(100% - var(--thick)), #000 calc(100% - var(--thick) + 1px));mask:radial-gradient(farthest-side, transparent calc(100% - var(--thick)), #000 calc(100% - var(--thick) + 1px));border-radius:50%;position:absolute;inset:0}.ring>*{position:relative}.ring-num{font-family:var(--font-round);font-variant-numeric:tabular-nums;font-weight:800;font-size:calc(var(--size) * .22);letter-spacing:-.03em;line-height:1}.progress{background:var(--track);border-radius:999px;height:10px;overflow:hidden}.progress.thin{height:6px}.progress:before{content:"";height:100%;width:calc(min(100, var(--p)) * 1%);border-radius:inherit;background:linear-gradient(90deg, color-mix(in srgb, var(--area) 70%, transparent), var(--area));transition:width .5s var(--ease);display:block}.empty{text-align:center;color:var(--text-2);border:1px dashed var(--border);border-radius:var(--radius);flex-direction:column;align-items:center;gap:10px;padding:28px 20px;display:flex}.empty .icon-tile{border-radius:16px;width:52px;height:52px;font-size:26px}.empty b{color:var(--text);font-size:17px}.cal-grid{grid-template-columns:repeat(7,1fr);gap:4px;display:grid}.cal-dow{text-align:center;letter-spacing:.06em;text-transform:uppercase;color:var(--text-3);padding:4px 0;font-size:11px;font-weight:700}.cal-day{background:var(--surface);border:1px solid var(--border-soft);cursor:pointer;border-radius:11px;flex-direction:column;align-items:center;gap:4px;min-height:64px;padding:4px;display:flex}.cal-day:active{background:var(--surface-2)}.cal-day.out{opacity:.35}.cal-day.today{border-color:var(--accent);background:linear-gradient(180deg, color-mix(in srgb, var(--accent) 16%, var(--surface)), var(--surface))}.cal-day.today .num{color:var(--accent);font-weight:800}.cal-day .num{font-family:var(--font-round);font-variant-numeric:tabular-nums;font-size:14px;font-weight:600}.cal-dots{flex-wrap:wrap;justify-content:center;gap:3px;display:flex}.cal-dots .dot{width:6px;height:6px}.heat{grid-template-rows:repeat(7,1fr);grid-auto-flow:column;gap:3px;display:grid}.heat i{aspect-ratio:1;background:var(--surface-2);border-radius:4px;width:100%;display:block}.heat i.success{background:var(--accent)}.heat i.fail{background:var(--danger)}.heat i.off{background:0 0}.ring-wrap{width:240px;height:240px;margin:8px auto 16px;position:relative}.ring-wrap svg{width:100%;height:100%;transform:rotate(-90deg)}.ring-wrap svg circle:first-child{stroke:var(--track)}.ring-wrap svg circle+circle{stroke:var(--area)}.ring-center{flex-direction:column;justify-content:center;align-items:center;gap:2px;display:flex;position:absolute;inset:0}.ring-center .big{font-family:var(--font-round);font-variant-numeric:tabular-nums;letter-spacing:-.03em;font-size:44px;font-weight:800;line-height:1.05}.banner{border:1px solid #0000;border-radius:14px;padding:12px 14px;font-size:14px;line-height:1.45;display:block}.banner.warn{background:color-mix(in srgb, var(--warn) 13%, var(--surface));border-color:color-mix(in srgb, var(--warn) 32%, transparent);color:var(--text)}.banner.info{background:color-mix(in srgb, var(--info) 13%, var(--surface));border-color:color-mix(in srgb, var(--info) 30%, transparent)}.banner.success{background:var(--success-bg);border-color:color-mix(in srgb, var(--accent) 35%, transparent);color:var(--text)}.banner.danger{background:var(--fail-bg);border-color:color-mix(in srgb, var(--danger) 35%, transparent);color:var(--text)}.ok{color:var(--accent)}.bad{color:var(--danger)}.app.workout{background:radial-gradient(120% 50% at 50% 0%, color-mix(in srgb, var(--c-fitness) 9%, transparent), transparent 70%)}.wk{flex-direction:column;gap:12px;display:flex}.wk-top{align-items:center;gap:8px;display:flex}.wk-top .elapsed{font-family:var(--font-round);font-variant-numeric:tabular-nums;color:var(--text-2);font-size:15px;font-weight:600}.wk-card{background:var(--card-bg);border:1px solid var(--border-soft);border-radius:var(--radius-lg);box-shadow:var(--shadow-2);padding:20px 18px}.wk-label{text-transform:uppercase;letter-spacing:.1em;color:var(--text-2);font-size:12px;font-weight:750}.wk-title{font-family:var(--font-round);letter-spacing:-.02em;margin:4px 0;font-size:28px;font-weight:800;line-height:1.12}.wk-target{color:var(--text-2);font-variant-numeric:tabular-nums;font-size:20px;font-weight:500}.wk-timer{font-family:var(--font-round);letter-spacing:-.04em;text-align:center;font-variant-numeric:tabular-nums;color:var(--text);margin:12px 0;font-size:clamp(76px,26vw,120px);font-weight:800;line-height:1}.wk-timer.small{font-size:clamp(52px,16vw,72px)}.wk-timer.over{color:var(--accent);text-shadow:0 0 28px color-mix(in srgb, var(--accent) 45%, transparent)}.wk-actions{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.wk-actions .btn{min-height:54px;padding:0 6px;font-size:15px}.btn.huge{min-height:86px;font-family:var(--font-round);letter-spacing:-.01em;border-radius:22px;width:100%;font-size:23px;font-weight:800}.stepper{align-items:center;gap:6px;display:flex}.stepper button{border:1px solid var(--border-soft);background:var(--surface-2);cursor:pointer;border-radius:15px;width:54px;height:54px;font-size:22px;font-weight:700}.stepper button:active{background:var(--surface-3);transform:scale(.92)}.stepper input{text-align:center;min-width:0;height:54px;font-family:var(--font-round);border:1px solid var(--border-soft);background:var(--surface-2);font-variant-numeric:tabular-nums;border-radius:15px;flex:1;font-size:26px;font-weight:800}.stepper input:focus{border-color:var(--accent);outline:none}.stepper .unit{width:34px;color:var(--text-2);font-size:14px;font-weight:600}.set-chips{flex-wrap:wrap;gap:6px;display:flex}.set-chip{background:var(--surface-2);color:var(--text-2);font-variant-numeric:tabular-nums;border-radius:9px;padding:6px 10px;font-size:13px;font-weight:550}.set-chip.done{background:var(--success-bg);color:var(--text)}.set-chip.skipped{opacity:.6;text-decoration:line-through}.set-chip.current{outline:2px solid var(--accent);outline-offset:-1px;color:var(--text)}.set-chip.added{border:1px dashed var(--text-3)}.check-row{border-bottom:1px solid var(--border-soft);text-align:left;background:0 0;border-top:0;border-left:0;border-right:0;align-items:flex-start;gap:12px;width:100%;padding:12px 4px;display:flex}.check-box{border:2px solid var(--text-3);border-radius:9px;flex:none;justify-content:center;align-items:center;width:28px;height:28px;display:flex}.check-box.on{background:var(--grad-accent);color:var(--accent-ink);border-color:#0000}.overlay{z-index:40;background:#0305099e;align-items:flex-end;animation:.2s ease-out overlay-in;display:flex;position:fixed;inset:0}.sheet{background:var(--bg-2);border-top:1px solid var(--border-soft);width:100%;max-height:88vh;padding:10px 16px calc(var(--safe-bottom) + 20px);animation:sheet-in .3s var(--ease);border-radius:24px 24px 0 0;overflow:auto;box-shadow:0 -20px 50px -20px #0009}.sheet:before{content:"";background:var(--text-3);opacity:.45;border-radius:3px;width:38px;height:5px;margin:0 auto 10px;display:block}.sheet-head{margin-bottom:12px}.sheet-title{font-size:21px;font-weight:800}@keyframes overlay-in{0%{opacity:0}}@keyframes sheet-in{0%{opacity:.4;transform:translateY(40px)}}.flash{z-index:50;pointer-events:none;background:var(--accent);animation:1.4s ease-out forwards flash;position:fixed;inset:0}@keyframes flash{0%,30%,60%{opacity:.85}15%,45%{opacity:.1}to{opacity:0}}.paused-banner{background:color-mix(in srgb, var(--warn) 22%, var(--surface));color:var(--text);border:1px solid var(--warn);border-radius:16px;justify-content:space-between;align-items:center;padding:12px 16px;font-weight:700;display:flex}.app.workout .tabbar{display:none}.app.workout .app-main{padding-bottom:calc(var(--safe-bottom) + 24px)}.chart{width:100%}.chart-axis{fill:var(--text-3);font-variant-numeric:tabular-nums;font-size:11px}.chart-grid{stroke:var(--border-soft)}.chart-tip{min-height:20px;color:var(--text);font-variant-numeric:tabular-nums;margin-top:6px;font-size:13px}.chart-tip b{font-family:var(--font-round);font-weight:750}.chart-empty{color:var(--text-2);text-align:center;padding:28px 0;font-size:14px}.demo{aspect-ratio:3/2;background:#fff;border-radius:14px;width:100%;position:relative;overflow:hidden}.demo img{object-fit:cover;width:100%;height:100%;transition:opacity .25s;position:absolute;inset:0}.demo .credit{color:#fff;background:#0000008c;padding:3px 8px;font-size:10px;position:absolute;bottom:0;left:0;right:0}.pr{color:var(--warn);font-weight:650}.row>.input{min-width:0}.row>input[type=date].input,.row>input[type=datetime-local].input{flex:1}.next-banner{background:var(--grad-accent);color:var(--accent-ink);box-shadow:0 12px 28px -14px color-mix(in srgb, var(--accent) 80%, transparent);border-radius:18px;align-items:baseline;gap:10px;padding:14px 16px;display:flex}.next-banner span{text-transform:uppercase;letter-spacing:.08em;opacity:.75;font-size:13px;font-weight:800}.next-banner b{font-family:var(--font-round);font-size:24px;font-weight:800;line-height:1.15}.habit-emoji{flex:none;justify-content:center;align-items:center;width:22px;height:22px;margin:0 -6px;font-size:20px;line-height:1;display:inline-flex}.input.emoji-input{text-align:center;padding:0 4px;font-size:22px}.emoji-picks{grid-template-columns:repeat(8,1fr);gap:4px;display:grid}.emoji-pick{border:1px solid var(--border-soft);background:var(--surface-2);cursor:pointer;border-radius:11px;height:42px;padding:0;font-size:22px;line-height:1}.emoji-pick:active{transform:scale(.9)}.emoji-pick.on{border-color:var(--accent);background:var(--success-bg)}.cal-marks{grid-template-columns:repeat(2,14px);grid-auto-rows:14px;gap:1px 3px;font-size:12px;line-height:1;display:grid}.cal-marks>span{justify-content:center;align-items:center;display:flex}.cal-marks .cal-dots{align-content:center;gap:2px}.goal-emoji{text-align:center;flex:none;width:30px;font-size:24px;line-height:1}.goal-title{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.goal-bar{background:var(--track);border-radius:999px;height:12px;overflow:hidden}.goal-bar.thin{height:5px}.goal-bar>i{border-radius:inherit;background:var(--grad-accent);height:100%;transition:width .5s;display:block}.goal-templates{grid-template-columns:repeat(2,1fr);gap:8px;display:grid}.goal-template{border-radius:var(--radius);border:1px solid var(--border-soft);background:var(--card-bg);min-height:96px;box-shadow:var(--shadow-1);text-align:left;cursor:pointer;flex-direction:column;align-items:flex-start;gap:4px;padding:12px 14px;display:flex}.goal-template .goal-emoji{width:auto;margin-bottom:4px}.goal-toggle{cursor:pointer;background:0 0;border:0;width:100%;margin-bottom:8px;padding:0 4px}.goal-celebrate{border-radius:var(--radius);border:1px solid var(--accent);background:var(--success-bg);text-align:left;cursor:pointer;align-items:center;gap:12px;width:100%;padding:14px 16px;animation:.45s cubic-bezier(.2,1.3,.4,1) both goal-pop;display:flex;position:relative;overflow:hidden}.goal-celebrate .goal-emoji{width:36px;font-size:30px;animation:.9s .25s 2 goal-bounce}.goal-confetti{pointer-events:none;position:absolute;inset:0}.goal-confetti i{top:-10px;left:var(--x);background:var(--c);opacity:0;width:6px;height:10px;animation:goal-fall 1.6s ease-in var(--d) 2 both;border-radius:2px;position:absolute}@keyframes goal-pop{0%{opacity:0;transform:scale(.92)}to{opacity:1;transform:none}}@keyframes goal-bounce{0%,to{transform:none}40%{transform:translateY(-5px)scale(1.15)}}@keyframes goal-fall{0%{opacity:1;transform:translateY(0)rotate(0)}to{opacity:0;transform:translateY(90px)rotate(300deg)}}.banner.brk-now{background:var(--success-bg);border:1px solid color-mix(in srgb, var(--accent) 40%, transparent);display:block}.brk-overdue{color:var(--warn)}.brk-emoji{text-align:center;flex:none;width:24px;font-size:20px;line-height:1}.brk-rate{gap:4px;display:flex}.brk-rate .chip{justify-content:center;min-width:36px;padding:0}.brk-why p{margin:0}.brk-sources{color:var(--text-2);flex-direction:column;gap:4px;margin:0;padding-left:18px;font-size:13px;display:flex}.brk-sources a{color:var(--info);text-underline-offset:2px;overflow-wrap:anywhere;text-decoration:underline}.sortable-row{background:var(--surface);position:relative}.sortable-row.dragging{z-index:5;box-shadow:0 10px 28px #0006}.drag-handle{touch-action:none;-webkit-user-select:none;user-select:none;cursor:grab;width:40px;height:44px;color:var(--text-3);flex:none;justify-content:center;align-items:center;font-size:22px;display:inline-flex}@media (prefers-reduced-motion:reduce){:not(.flash),:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}.goal-confetti{display:none}}